5 best dry fruits that can help's your weight loss
source freepik
Full of healthy fats, protein, and fiber to keep you full.
Almonds
:
source freepik
Walnuts
:
Packed with heart healthy omega-3 fats, protein, and fiber.
source freepik
Pistachios
:
Low in calories, high in protein, fiber, and good fats.
source pexel
source freepik
Dried Apricots
:
Sweet, fibrous, and rich in vitamins A, C, and potassium.
source freepik
Prunes
:
High in fiber, aids digestion, and makes you feel satisfied.